Happiness – The Workbook
by Fr. Robert Spitzer, SJ
This workbook is designed to accompany the video series, Happiness, The Series. That said, it could be used on it’s own to get a solid basic understanding of how important happiness is in our lives. So many of us have no real idea of how to achieve lasting, pervasive happiness. What makes you happy? Maybe, like Fr. Spitzer, a good bowl of linguini does the trick. How about 3 hours later? Still happy?
How do we keep the happiness “buzz”. St. Theresa of Avila once said, “There are no sad saints”. H’mmm, That follows along the path of Fr. Spitzer’s Four Levels of Happiness. Start with Linguini and aspire to… well, you’ll have to check it out for yourself. Click and see: Lesson One on happiness.
There are 7 Chapters in the workbook, each corresponding to a DVD episode. There are time stamps in the workbook to tell you exactly where you can find particular spots in the video.